Anxiety
Virtual therapy in Virginia and Illinois
“We have to calm your storm and the mini tornadoes in your head"
- Angela Conner-Junious, LPC, LCPC
It’s all-consuming.
Anxiety is lying in bed with your brain running a mile a minute when all you want is sleep. It’s replaying that one awkward moment three years ago like it’s happening all over again.
It’s walking into work already exhausted because your mind’s been in overdrive since 6 a.m., second-guessing every decision, even the tiny ones.
You look like you’ve got it together on the outside, but inside? Your chest is tight, your thoughts are whirling out of control, and you can’t quite catch your breath. It’s exhausting.
It’s time you take control.
Picture what it would feel like to exist without that constant pit in your stomach or racing thoughts.
You’re moving through your day with clarity, confidence, and actual calm—not that fake-it-til-you-make-it kind of calm. Therapy can help you finally breathe, trust yourself again, and stop running worst-case scenarios on autopilot.
You deserve a life that feels light, free, and way less exhausting.
I’ve got you.
You know what’s not possible with anxiety running the show? YOU stepping into your most in-the-moment, excited for life, authentic self. I’m here to help you find you, the real you, without the rush of anxiety fogging you out.
I get what it’s like to feel taken over by anxiety—that’s why I take a personalized approach using results-driven strategies and therapies like CBT, DBT, psychodynamic, and solution-focused therapy. My goal? To help you quiet the chaos, find your calm, and finally feel free from anxiety’s grip.
Who this type of therapy is for:
→ Teens to adults whose brains never seem to hit pause on the stress cycle.
→ Anyone waking up with a pit in their stomach or going to bed with those ever-familiar racing thoughts.
→ People stuck in overthinking loops, replaying the past or imagining worst-case scenarios.
→ High achievers and professionals performing on the outside while panicking inside.
→ Those who feel exhausted just keeping it together and wish they could relax without guilt or spiraling.
→ Anyone ready to stop surviving anxiety and start actually living again.
