Depression
Virtual therapy in Virginia and Illinois
"Let's get you out of the trenches."
- Angela Conner-Junious, LPC, LCPC
Life isn’t supposed to feel this heavy.
It’s like moving through life on autopilot—going through the motions, but nothing actually feels good. That heaviness in your chest that makes even small tasks feel exhausting. The endless “what’s wrong with me?” or “what’s the point?” loop in your head.
Depression is losing interest in hobbies, friends, or things that used to light you up. And your relationship? Stagnant, aflame (not in the way you’d like!), or fizzled out.
You’re stuck in survival mode, testing every hack you see online, and still waiting to feel like yourself again.
It’s time to step out of the gray.
You deserve to feel like yourself again—the you who laughs easily, makes plans, and feels excited about your life again.
Healing doesn’t mean fake positivity or pretending you’re fine. It’s finding real peace, real energy, and real moments of “oh wow, I haven’t felt this good in a long time.
With therapy tailored to you, you can break the cycle—get through your day without mental chaos, enjoy time with your people again, and maybe even hit the paintbrush, yoga mat, or bike you’ve been skipping.
Why me?
You can’t show up as your full, vibrant, in-the-moment self when depression is taking center stage—I get it, I’ve been there.
I’m here to help you find you again, the real, unfiltered, alive-you, without that constant mental fog that has you feeling numb. I take a personalized approach with practical, results-driven tools—like CBT, DBT, psychodynamic work, and solution-focused strategies.
Together, we’ll navigate the hard stuff, find your footing, and help you take back the life that’s been waiting for you.
Who this type of therapy is for:
→ Those feeling like life is heavy, joy feels distant, and you’re stuck on autopilot.
→ Teens to adults who’ve lost excitement for the things that used to light them up.
→ The ones who smile for others but feel empty when they’re finally alone.
→ Anyone tired of feeling like every day is just “meh” on repeat.
→ Those carrying quiet heaviness that no one seems to notice.
→ People who want to feel alive and excited again—not just like they’re getting by.
